Exposure and Response Prevention (ExRP) Therapy for Obsessive Compulsive Disorder

At Bread and Roses Therapy,  we offer Exposure and Response Prevention (ExRP) Therapy to support folks who experience symptoms of Obsessive Compulsive Disorder. 

Exposure and response prevention (ExRP) is the evidence-based treatment of choice for learning to manage obsessive compulsive disorder (OCD). In this treatment, individuals with OCD are “exposed” to their fears (thoughts, feelings, sensations) and they learn to tolerate them without engaging in their typical response (checking, asking for reassurance, engaging in a compulsion or ritual, ruminating, worrying).